Fourth Trimester Care
Postnatal Massage
The fourth trimester deserves as much care as pregnancy itself. Postnatal massage supports your body's recovery while creating precious moments of rest and restoration.
Postpartum Support
Restoring your body after birth
Whether you birthed vaginally or by caesarean, your body has done extraordinary work and deserves nurturing care.
Physical Recovery
- • Support pelvic floor and abdominal healing
- • Ease tension from feeding and holding baby
- • Reduce postpartum swelling and fluid retention
- • Release stored tension from birth experience
Emotional Nourishment
- • Create sacred time for yourself
- • Support hormonal rebalancing
- • Process birth experience physically
- • Ease the transition to motherhood
Ancient Wisdom
Honouring postpartum traditions
Across cultures, the postpartum period is recognised as a time requiring rest, warmth, and community care.
From Malaysian jamu massage to Mexican closing ceremonies, traditional cultures understand what modern life often forgets: new mothers need tending. Our postnatal sessions draw from these traditions, incorporating warming oils, rebozo wrapping, and abdominal binding when appropriate.
Sessions can begin once you feel ready—some mothers welcome touch within the first weeks, while others prefer to wait. We work with you wherever you are, adapting techniques to support your unique recovery.
Ready to be nurtured?