Why steam?

Yoni steaming, also known as vaginal or womb steaming, uses herbal infusions to gently warm the pelvis. The steam carries plant medicine to vaginal tissue, encouraging circulation, detoxification, and softness.

Clients share that steaming helps them feel deeply connected to their womb space while easing discomfort carried in the pelvic bowl.

Benefits we notice

• Minimises scar tissue and adhesions following birth, miscarriage, or gynaecological procedures.

• Helps regulate painful, absent, or short cycles by inviting fresh, oxygenated blood through the uterus.

• Soothes dryness, discomfort, and emotional stagnation associated with peri- and post-menopause.

• Encourages gentle cleansing and healing in the fourth trimester.

In your session

We begin with a thorough intake to understand cycle history, pelvic health, trauma considerations, and your desired outcomes.

You'll receive a personalised steam plan covering timing within your cycle, frequency, herbal allies, and aftercare rituals to continue at home.

Every session includes nervous system down-regulation, rest time, and education so you feel confident steaming independently.

Explore the research

Traditional knowledge is being complemented by contemporary research into pelvic warmth therapy.